Betsy Ramirez

food. fun. family

Yummy Eats

21 Dietitian Approved Meal Prep Breakfast Ideas

Do you meal prep? Do you want to meal prep? I love meal prepping, especially breakfast! It makes busy mornings so much easier for me. While I have a few recipes I have shared with you, I rounded up some more favorites from my dietitian friends to give you even more healthy ideas for breakfast. I have broken them down by category so to make it even more simplified for you to meal prep.

Let’s do this!

Eggs

Green Eggs and Ham Mini Muffins

Make Ahead Broccoli Cheddar Egg Cups  from Lively Table

Egg Ideas for Breakfast in 5 Minutes or Less from Family.Food. Fiesta.

Chicken Sausage, Kale and Broccoli Frittata  from Katie Cavuto

Veggie Lovers Crustless Quiche from Emily Kyle Nutrition

Ham & Egg Muffins from Jenn Bowers Nutrition

Toast/Breads

Meal Prep Bagelwiches

Whole Wheat Yogurt Waffles from The Lean Green Bean

Baked Butternut Squash French Toast by Amy Gorin Nutrition

Dinner Roll Baked French Toast Cups by Byte Sized Nutrition

Fruity Rainbow Toast

Oatmeal

Slow Cooker Apple Cinnamon Oatmeal 

Blueberry Pecan Baked Oatmeal Cups by Mom’s Kitchen Handbook

Pecan Pie Baked Oatmeal from Lively Table

Strawberry Chocolate Overnight Oats from Nutrition by Nazima

Overnight Cherry Almond Muesli 

 

Banana Split Overnight Oats from The Nutritionist Reviews

Apple Pie Overnight Oats by RDelicious Kitchen

Mocha Overnights Oats by Food, Pleasure, and Health

Mango Banana Almond Overnight Oats from Amy Gorin Nutrition

Sunflower Seed Butter and Jelly Chia Overnight Chia Oats from Chelsey Amer

Chunky Monkey Overnight Oats

Author: Betsy Ramirez

Betsy is a registered dietitian/nutritionist, homeschool mom, & fairy tale junkie, who loves getting crafty. Being on my bike and lifting weights are my therapy. Thinking outside the box is my jam!

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