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Betsy Ramirez

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Yummy Eats

Meal Prep Thai Chicken Salad

I love a good chicken salad for lunch! I have been pretty obsessed with my Tuna Avocado Salad until this week. I needed a change of pace, and I love picking up rotisserie chicken to use for a variety of dishes. I really love peanuts, and I thought a peanut sauce would be really delicious in a chicken salad. I also like to meal prep lunches for my busy weeks that include a lot of vegetables.

These vegetables packed some powerful vitamins! I used the leftover veggies to pack up my lunches to provide a colorful and fiber filled side dish.

Cucumbers – Vitamin K, water

Red Peppers – Vitamin C, Vitamin B6, Vitamin A

Carrots – Vitamin A, Biotin, Vitamin K

Save Print
Thai Chicken Salad {Meal Prep}
Author: Betsy Ramirez
Recipe type: Lunch
Cuisine: Salads
Prep time:  10 mins
Total time:  10 mins
Serves: 2
 
Ingredients
  • 1 cup shredded rotisserie chicken
  • 3 tbsp diced cucumber
  • 3 tsp diced red pepper
  • 3 tsp diced shredded carrots
  • 2 Tbsp crushed peanuts
  • 2 tbsp peanut sauce
Instructions
  1. Shred the white breast from a rotisserie chicken.
  2. In a medium bowl, add diced cucumber, diced red pepper,diced carrots, and crushed peanuts.
  3. Pour peanut sauce over chicken, veggies, and peanuts.
  4. Fold salad together.
  5. Place 2 containers side by side and split chicken mixture between the two.
  6. Add leftover red peppers and cucumbers as side items in the container.
  7. Enjoy your lunch!
3.5.3226

 

What is your favorite salad for lunch? 

 

 

Author: Betsy Ramirez

Betsy is a registered dietitian/nutritionist, homeschool mom, & fairy tale junkie, who loves getting crafty. Being on my bike and lifting weights are my therapy. Thinking outside the box is my jam!

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I am so tickled you are here!

I'm Betsy! I'm a registered dietitian, homeschool mom, Air Force wife, & world traveler. I love my family, food, crafts, exercise, nutrition, and now homeschool! Thank you for joining me at my kitchen table.

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