thanksgiving Archives - Betsy Ramirez

Why Did the Pilgrims Get Sick? A Thanksgiving Nutrition Education Unit on Vitamin C

Roasted Brussels and Butternut Salad

4 Quick and Healthy Snacks for Kids

Snacking is always happening in our house! My kids are always running to the cabinet and asking what there is to eat. Now that they are old enough, it has gotten easier but the lack of ideas makes it easy to go for poor choices. My niece contacted me a few weeks ago to help […]

Lunchbox Lessons for Healthy Kids

Who needs some Lunchbox Lessons? Mom and Dad, do you feel like you are running a restaurant? Are your kids constantly demanding to eat? School may not be in session but that doesn’t mean kids can’t learn some ways to make their own healthy lunches. It doesn’t to be this hard. I am going to […]

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