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Nutrition Education Ideas for Kids

If you eat gluten-free, a family get together can be challenging, especially when it comes to desserts. You can now buy gluten-free cake mixes from the supermarket, but they are not my favorite. This Gluten Free Flag Cake is so moist and delicious! It leaves a hint of lemon on your tongue that pairs well […]

Instant Pot Chicken Salad with Grapes and Pecans

To say that I am a little obsessed with my Instant Pot is an understatement. I don’t even remember the last time I even touched my slow cooker. My Instant Pot makes everything so much faster and tender. I have always made chicken salad by boiling my chicken. It’s a Southern thing we do for […]

Nutrition Education Ideas for Kids

12 Yummy Ways to PB&J

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