Uncategorized Archives - Betsy Ramirez

Nutrition Education Ideas for Kids

12 Yummy Ways to PB&J

20+ Dietitian Approved Chocolate Desserts for Valentine’s Day

GIVE ME ALL THE CHOCOLATE! Valentine’s Day is the perfect time of year to indulge in some chocolate! What you may not know is that a little chocolate can actually benefit your health. Yes, dark chocolate is the usual go to for health benefits but milk chocolate also shows promise. The flavanols found in chocolate […]

Avocado Chocolate Pudding ( Dairy Free )

I love avocado EVERYTHING, but this Avocado Chocolate Pudding is one of my very fave desserts! It doesn’t take much to satisfy your sweet tooth with this one! It’s rich and decadent! It’s February and it’ time to talk chocolate! Am I right? From a nutritional standpoint, chocolate and avocado have a ton of health […]

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