HOORAY! It’s PB&J Day, and I have a confession to make! I have an obsession with peanut butter and jelly, and I have it since I was a kid! If you asked me if I could only take one food on a desert island, it would be peanut butter. We are super tight! I eat it every day of my life! It’s the one staple that I have jars of in my pantry. If the zombie apocalypse comes, I am ready to hide with all my jars. There is no better partner to my peanut butter than jam! J can be jelly for you, but it’s jam that makes my heart skip a beat. Jelly is clumpy and slides off a slice of bread. Jam smothers a slice of bread perfectly. It doesn’t glob up. PB&J flavors can come in a lot of different forms. Check out these recipes from some of my friends!
Peanut Butter and Jelly Baked Oatmeal by The Nutritionist Reviews
PB&J Protein Pancakes by Lara Clevenger
Sunflower Seed Butter & Jelly Overnight Oats by Chelsey at C It Nutritionally
PB&J Frozen Yogurt by Chrissy at Snacking in Sneakers
PB&J Smoothie Bowl by Lauren at Nutrition Starring You
Peanut Butter, Jelly, & Banana Sushi Rolls by KitchMe
Almond Butter Jelly Smoothie by Karman at The Nutrition Adventure
Almond Butter & Jelly Energy Bites by Kara, The Foodie Dietitian
The Ultimate PB&J by Julie at RDelicious Kitchen
If you want some homemade jam ideas, try some of these out!
Homemade Fig Jam with Chia Seeds by Elizabeth at Shaw’s Simple Swaps
Low Sugar Blueberry Chia Seed Jam by Diane, The Baby Steps Dietitian
Author: Betsy Ramirez
Betsy is a registered dietitian/nutritionist, homeschool mom, & fairy tale junkie, who loves getting crafty. Being on my bike and lifting weights are my therapy. Thinking outside the box is my jam!
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