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Betsy Ramirez

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Yummy Eats

Strawberry Chia Jam

Perfect for toast or your PB & J sandwich, this Strawberry Chia Jam won’t leave seeds in your teeth! Chia naturally thickens when left to sit for a bit. I personally don’t like eating them unless they are ground. You get the same effect without the hassle of having to pick them out of your teeth. This recipe requires minimal effort and can be whipped up in 15 minutes with minimal clean up.

5.0 from 1 reviews
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Strawberry Chia Jam
Author: Betsy Ramirez
Recipe type: Breakfast
Prep time:  5 mins
Cook time:  10 mins
Total time:  15 mins
Serves: 10 ouces
 
Perfect for toast or your PB & J sandwich! This Strawberry Chia Jam won't leave seeds in your teeth!
Ingredients
  • 1 pint fresh strawberries
  • 2 tablespoons honey
  • 1 teaspoon balsamic vinegar
  • 2 tablespoons ground chia seed
Instructions
  1. Quarter strawberries, removing tops.
  2. Add to a saucepan on medium heat.
  3. Add 2 Tbsp honey.
  4. Cover and cook for 5 minutes, stirring frequently.
  5. Turn heat to low and add vinegar and ground chia seeds.
  6. Combine well and simmer 5 more minutes.
  7. Remove from heat and let cool.
  8. Place in a glass jar and store in the refrigerator for up to a week.
3.5.3226

 

 

Author: Betsy Ramirez

Betsy is a registered dietitian/nutritionist, homeschool mom, & fairy tale junkie, who loves getting crafty. Being on my bike and lifting weights are my therapy. Thinking outside the box is my jam!

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Comments

  1. Agness of Run Agness Run says

    April 5, 2017 at 3:36 pm

    I love Chia seeds! Amazing recipe and definitely worth the try, Betsy!

    • Betsy Ramirez says

      April 7, 2017 at 3:09 pm

      Thanks so much! I hope you enjoy!

I am so tickled you are here!

I'm Betsy! I'm a registered dietitian, homeschool mom, Air Force wife, & world traveler. I love my family, food, crafts, exercise, nutrition, and now homeschool! Thank you for joining me at my kitchen table.

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