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Yummy Eats

21 Dietitian Approved Meal Prep Breakfast Ideas

Do you meal prep? Do you want to meal prep? I love meal prepping, especially breakfast! It makes busy mornings so much easier for me. While I have a few recipes I have shared with you, I rounded up some more favorites from my dietitian friends to give you even more healthy ideas for breakfast. I have broken them down by category so to make it even more simplified for you to meal prep.

Let’s do this!

Eggs

Green Eggs and Ham Mini Muffins

Make Ahead Broccoli Cheddar Egg Cups  from Lively Table

Egg Ideas for Breakfast in 5 Minutes or Less from Family.Food. Fiesta.

Chicken Sausage, Kale and Broccoli Frittata  from Katie Cavuto

Veggie Lovers Crustless Quiche from Emily Kyle Nutrition

Ham & Egg Muffins from Jenn Bowers Nutrition

Toast/Breads

Meal Prep Bagelwiches

Whole Wheat Yogurt Waffles from The Lean Green Bean

Baked Butternut Squash French Toast by Amy Gorin Nutrition

Dinner Roll Baked French Toast Cups by Byte Sized Nutrition

Fruity Rainbow Toast

Oatmeal

Slow Cooker Apple Cinnamon Oatmeal 

Blueberry Pecan Baked Oatmeal Cups by Mom’s Kitchen Handbook

Pecan Pie Baked Oatmeal from Lively Table

Strawberry Chocolate Overnight Oats from Nutrition by Nazima

Overnight Cherry Almond Muesli 

 

Banana Split Overnight Oats from The Nutritionist Reviews

Apple Pie Overnight Oats by RDelicious Kitchen

Mocha Overnights Oats by Food, Pleasure, and Health

Mango Banana Almond Overnight Oats from Amy Gorin Nutrition

Sunflower Seed Butter and Jelly Chia Overnight Chia Oats from Chelsey Amer

Chunky Monkey Overnight Oats

Author: Betsy Ramirez

Betsy is a registered dietitian/nutritionist, homeschool mom, & fairy tale junkie, who loves getting crafty. Being on my bike and lifting weights are my therapy. Thinking outside the box is my jam!

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16 Comments

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Comments

  1. Lindsey says

    March 7, 2017 at 9:37 am

    This is a great roundup Betsy! So many amazing recipes!

    Reply
    • Betsy Ramirez says

      March 7, 2017 at 10:31 pm

      Thanks so much, Lindsey!

      Reply
  2. Kristina @ Love & Zest says

    March 7, 2017 at 9:34 pm

    What a great list! These all look amazing!

    Reply
    • Betsy Ramirez says

      March 7, 2017 at 10:30 pm

      Thanks, Kristina!

      Reply
  3. Whitney @ To Live & Diet in L.A. says

    March 7, 2017 at 11:31 pm

    So many great ideas!!

    Reply
    • Betsy Ramirez says

      March 9, 2017 at 8:37 pm

      Thank you, Whitney! There are so many creative dietitians!

      Reply
  4. Kaleigh @ Lively Table says

    March 8, 2017 at 8:03 am

    So many fabulous recipes! Thanks for including me in this great roundup! 🙂

    Reply
    • Betsy Ramirez says

      March 9, 2017 at 8:36 pm

      Thanks for your yummy recipe, Kaleigh!

      Reply
  5. Ginger Hultin says

    March 8, 2017 at 9:48 am

    Will definitely share with my clients – everyone needs some new breakfast prep inspiration!

    Reply
    • Betsy Ramirez says

      March 9, 2017 at 8:35 pm

      Absolutely! Thanks so much, Ginger!

      Reply
  6. Mandy Enright says

    March 8, 2017 at 10:38 am

    This is a great round-up! I need to share this with my clients who are always looking for make-ahead options!

    Reply
    • Betsy Ramirez says

      March 9, 2017 at 8:35 pm

      Thanks, Mandy! I selfishly did it so I have an arsenal at my fingertips! 🙂

      Reply
  7. Shannon @ KISS in the Kitchen says

    March 8, 2017 at 11:01 am

    I don’t think you could have created a prettier roundup! Love all these recipes!

    Reply
    • Betsy Ramirez says

      March 9, 2017 at 8:34 pm

      Awwww….thank you so much, Shannon!

      Reply
  8. Anne|Craving Something Healthy says

    March 12, 2017 at 1:21 pm

    SO many great ideas here! Pinned to my breakfast board 🙂

    Reply
    • Betsy Ramirez says

      March 13, 2017 at 1:24 pm

      Thanks so much, Anne!

      Reply

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I'm Betsy! I'm a registered dietitian, homeschool mom, Air Force wife, & world traveler. I love my family, food, crafts, exercise, nutrition, and now homeschool! Thank you for joining me at my kitchen table.

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